top of page
Search

Roots

From an early age I was told to always remember my roots. When I reflect back now, I know for absolute sure that involves movement and keeping myself and others moving. Movement is my therapy. It helps to connect me to my inner thoughts and emotions. It keeps me grounded. I know now that so many types of movement hold power and truth. Find a way that feels good to YOU. Do it often.


19 views0 comments

Recent Posts

See All

Kommentare


bottom of page