What are Wellness Programs For Me?
Wellness programs for me are designed to improve and maintain your well being through exercise, diet, managing stress, and preventing sickness. These programs are catered specifically to you and your needs. Wellness programs for me can help you target specific goals like losing weight, quitting smoking, or therapy. They can help you overcome any concerns or limitations you have with fitness, or any other areas. There was a time when your doctor or insurance company would provide you with a wellness program. Those days are in the past as there are now fitness centers dedicated to these programs. Many employers are offering wellness programs as part of their employment package because they understand the value in keeping their employees healthy and stable. These programs in the workplace help to keep employees healthy which reduces costs for medical care and insurance. It also can increase production and reduce the number of days an employee is out sick. They also help to improve the overall morale of employees.
You may have heard about targeted nutrition- Isagenix for all. This is a program that lasts 60 days and can produce a dramatic loss in weight. This program includes Isagenix products and meals that are low in calories. The intention of this type of program is to help you lose weight fast. There are days in the program for cleansing. The Isagenix product line uses protein bars, shakes, cleanses, and supplements. As I am sure you have already concluded, this program involves a large decrease in calories in effort to produce a large weight loss. You also learn portion control and intermittent fasting during this program.
There are shake days and cleanse days on this program. On the shake days, you drink Isagenix shakes for two of your meals. The third meal is healthy and consists of 400 to 600 calories. The cleanse days you have four servings of the cleanse liquid and six Isagenix snacks. You do not have any other meals. There are supplements that you also take on these days. After the first 30 day program, there are other Isagenix programs you can follow. These programs are convenient and easy to follow. You no longer have to worry about counting calories because Isagenix has already portioned meal replacements that can be delivered directly to you.